Another race down! Race #11 has come and gone and my goal to get the next 10 races sub-30 is underway. I still had some IT Band issues but it wasn't as bad as before nor was the post-race pain as bad. I was a mile and a half into the race before the pain started so I am hopeful that with the continued streching and foam roller I can manage and eventually eliminate the pain.
So this race sort of had timing chips but I haven't been able to find results...I can't trust the RunKeeper app because it keeps giving me 3.2+ miles so for this race I only have my RunKeeper numbers and they aren't terrible - I have an internal Charles Barkley saying, "Turr-able." This route was along the Campion Trail in Irving and it wasn't a bad route at all, it was especially nice being in some of the shaded areas. At any rate, here are the results according to RunKeeper:
Ran 3.19 miles at an average pace of 9:18
The race was completed in 29:39
If I happen to locate the other information I'll add and additional post to this entry. Until then, I'm moving on to race #12 - the Must Dash 5K in Richardson.
So I have to say, "Happy Fathers Day" to all the dads and if you're looking to get a little exercise come on out to Richardson for a jog.
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